Aaroggiya Unavu

Aaroggiya Unavu

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Dr. Poonguzali Palanikumar, Author of this book, have got M.Sc.,M.Phil.,Ph.D.,degree in nutrition science. He has worked as dietician in Malar hospital, Kovai medical centre, and Erode dhanvandhiri critical centre. He had worked as a lecturer in the college of nursing for ten years. Now he is working as Associate professor in Rajalakshmi nursing college, and MIOT college . This book guides us to get healthy life through the habit of taking good food . It answers the following questions: 1. Which kind of food is necessary for leadin healthy life? 2. What is balanced diet? 3. What are the nutrients available in food? How much energy we get from those nutrients? 4. What are the foods suit for pregnant and milk feeding woman and kids? 5. What are the diet to be followed for each season?
Book Information
Author Dr.Poonguzhali Palani Kumar
Size DEMY
Pages 144
Jacket PB

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